What is Coaching and what does a Coach do ?

We can define Coaching in the following way: “A process of reflection in which one starts from the actual personal or professional situation to reach a desired situation in a determined time”. Within the framework of this process, the Coach accompanies, guides and helps the client so that he becomes aware of his own situation and his responsibilities in order to define a programme of actions which will allow him to attain the concrete professional or personal objectives.